Personal training and rehabilitation for all. Affordable and high quality, whatever your abilities and fitness.

Excellent Facilities

With state-of-the-art equipment, Complete Fitness offers a high quality personal service. The average cost of a personal trainer is £30-£40 p/h but at Complete Fitness we can offer you this service for less than a third of the cost, as little as £10 an hour.

Weight Management

We recognise that everyone is different therefore we work with the individual to build a unique tailor made approach. With the help of a qualified nutritionist and personal training sessions, we will help kick start your weight management goals.

Physio Gym/Rehab

Complete Fitness is a ‘Physio-gym’. Working closely with our physiotherapist, Gillian Gillespie M.C.S.P.,S.R.P, we endeavour to provide tailored programmes for our clients, whatever their medical problems may be

Personal Training in Essex

Personal Training is THE best way to achieve your goals, and here at Complete Fitness, we make personal training affordable and accessible. Together with Cross Purposes, Physiotherapy Clinic, we cater for everyone, from general fitness and weight loss, to injury rehabilitation and cardiac patients. Our current clientele are aged between 6 and 90.

Clients testimonials

Cross Purposes Clinic / Complete Fitness is such aseamless mix of caring, friendliness and

Jo Harrington